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Thoughts of Suicide?

If you are having thoughts of suicide, these resources can help you find help. If you are currently in a state of distress, click on the direct service links below to be taken to dedicated crisis services.

988 Suicide & Crisis Lifeline

Be confidentially connected to trained counselors who will listen, understand how your problems are affecting you, provide support, and connect you to resources if necessary.

Call, text, chat 988 or visit site

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Text Someone Right Now:

Crisis Text Line

Text HOME to 741741 to connect with a volunteer Crisis Counselor

Crisis Text Line on WhatsApp

Encrypted privacy chat with a Crisis Counselor

Go there now

Thoughts of suicide
Find a recovery network online or in person:

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Find people in suicide recovery and information online

The Trevor Project

Young LGTBQ recovery program for suicide intervention

Suicide anonymous

12 step recovery program for suicidal preoccupation and behavior.

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Live Through This

Portraits and stories of suicide attempt survivors as told by those survivors

For friends and family members

National Suicide Prevention Resource Center

Find programs, toolkits, fact sheets, and other resources to help you take effective action.

I’ve lost someone

Help after a friend or loved one dies by suicide.

Know the warning signs of suicide

List of behaviors that may be some of the signs that someone is thinking about suicide.

Get help

How to help someone who may be thinking of suicide.

How Not to Kill Yourself

Clancy Martin has lived most of his life with two incompatible ideas in his head: "I wish I were dead – and I'm glad my suicides failed." Martin has survived more than 10 suicide attempts and he wrote his new memoir – How Not to Kill Yourself: A Portrait of the Suicidal Mind – especially for those who have attempted suicide, or struggle with suicidal thoughts.

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